What can you do to stop your gums from hurting
Sore gums usually need gentle brushing, interdental cleaning, and treatment of the cause, such as plaque inflammation, trauma, decay, or an erupting tooth.
The short answer
Sore gums usually need gentle brushing, interdental cleaning, and treatment of the cause, such as plaque inflammation, trauma, decay, or an erupting tooth. Pain can arise when inflamed gum tissue is pressed, when a tooth is erupting, or when infection affects the gum or tissues around a root.

What does this question mean?
Pain can arise when inflamed gum tissue is pressed, when a tooth is erupting, or when infection affects the gum or tissues around a root.
What can you do next?
Continue careful cleaning with a soft brush, rinse with warm salt water, avoid tobacco and sharp foods, and use only suitable labeled pain relief.
When should you seek dental care?
See a dentist when soreness lasts, recurs, or comes with bleeding, recession, ulcers, loose teeth, pus, fever, or facial swelling.
What should you ask the dentist?
Ask whether the pain is from gum inflammation, a tooth, an ulcer, or an impacted tooth and what examination or cleaning is needed.
Frequently asked questions
Can this problem be treated at home?
Continue careful cleaning with a soft brush, rinse with warm salt water, avoid tobacco and sharp foods, and use only suitable labeled pain relief.
What will the dentist check?
Ask whether the pain is from gum inflammation, a tooth, an ulcer, or an impacted tooth and what examination or cleaning is needed.
Who wrote this page
This library is published by Dental Nation, a licensed dental group practising in the United Arab Emirates. Pages are written and overseen by the same clinical team that treats patients in our clinics, and are held to a fixed editorial standard for safety and accuracy.
This page is patient education, not medical advice, and cannot replace an examination. Anything urgent — facial swelling, trauma, uncontrolled bleeding or severe pain — needs a dentist or emergency care now.
