How can you stop your gums from hurting

Sore gums usually improve when plaque, trauma, or another cause is identified and treated, but persistent pain needs a dental examination.

Pain can arise from gingivitis, a periodontal abscess, brushing injury, mouth ulcers, a broken filling, or an erupting tooth. The gum margin, interdental spaces, periodontal pockets, teeth, and nearby mucosa all need consideration.

Use a soft toothbrush with gentle pressure, clean between teeth carefully, avoid tobacco and irritant foods, and rinse with plain water after meals. Do not stop cleaning the painful area completely, because plaque can prolong inflammation.

Arrange care for pain lasting beyond a short irritation, recurrent bleeding, pus, loose teeth, fever, or swelling. Urgent help is needed if swelling spreads or interferes with swallowing or breathing.

Ask which tissue is causing the pain, whether there are periodontal pockets or decay, and whether professional cleaning, a filling, drainage, or another treatment is needed.