Swollen gums from brushing too hard

Brushing too hard can traumatise the gum margin, but swollen gums more often need an examination for plaque, calculus, infection, or another cause.

The gingiva can become puffy when bacterial plaque triggers inflammation; excessive force may add abrasion or recession. A new brush, trapped food, hormonal change, medication, or a local dental problem can also produce swelling.

Use a soft brush with light pressure and small movements at the gumline, clean between teeth gently, and avoid picking or repeatedly rubbing the swollen area. Arrange a professional cleaning if deposits remain.

Seek care if swelling persists, recurs, bleeds heavily, is limited to one tooth, or comes with pain, pus, fever, facial swelling, or difficulty swallowing.

Ask whether the swelling is plaque-related, traumatic, periodontal, or caused by a tooth, restoration, medicine, or systemic condition, and ask for a technique demonstration.