Gums receding brushing too hard
Hard brushing can contribute to gum recession by repeatedly traumatizing the gum margin, but periodontal disease, thin tissue, tooth position, and bite for
The short answer
Hard brushing can contribute to gum recession by repeatedly traumatizing the gum margin, but periodontal disease, thin tissue, tooth position, and bite forces can also play roles. Gum recession exposes part of a tooth root when the gingival margin moves toward the root tip, which can cause sensitivity and a longer-looking tooth.
What does gum recession expose and how can it feel?
Gum recession exposes part of a tooth root when the gingival margin moves toward the root tip, which can cause sensitivity and a longer-looking tooth.
How can I brush safely when my gums are receding?
Use a soft brush with light pressure, angle it toward the gumline without scrubbing, clean between teeth, and ask for a demonstration of technique.
When should receding gums be examined?
Book an examination for progressive recession, root sensitivity, bleeding, loose teeth, or a notch at the gumline so disease and abrasion can be separated.
What treatment options are suitable for gum recession?
Ask whether the recession is stable, whether periodontal measurements and radiographs are needed, and whether desensitizing care or gum surgery is appropriate.
Frequently asked questions
Can this be managed at home?
Use a soft brush with light pressure, angle it toward the gumline without scrubbing, clean between teeth, and ask for a demonstration of technique.
What is the main reason to arrange an examination?
Ask whether the recession is stable.
Who wrote this page
This library is published by Dental Nation, a licensed dental group practising in the United Arab Emirates. Pages are written and overseen by the same clinical team that treats patients in our clinics, and are held to a fixed editorial standard for safety and accuracy.
This page is patient education, not medical advice, and cannot replace an examination. Anything urgent — facial swelling, trauma, uncontrolled bleeding or severe pain — needs a dentist or emergency care now.