Gums and inside of mouth sore

The gums are the tissue around the teeth, while the mouth lining includes the cheeks, lips, tongue, palate, and floor of the mouth. A localized sore spot may follow biting, a sharp tooth edge, or a burn; widespread tenderness can reflect plaque-related gingivitis or another oral problem.

Use a soft toothbrush, clean gently around the area, choose cool or lukewarm foods, and avoid tobacco, alcohol-containing rinses, and spicy or acidic foods while it heals. Do not pick a sore or place aspirin directly on the tissue, and check whether a new appliance, toothpaste, or sharp filling is rubbing it.

Arrange an examination if the soreness persists, returns often, spreads, or is accompanied by swelling, pus, fever, a loose tooth, or difficulty eating. Seek urgent care for rapidly increasing facial swelling, trouble breathing or swallowing, uncontrolled bleeding, or a serious injury.

Ask whether the site is an ulcer, gum disease, trauma, infection, or a tooth-related source, and whether an examination or dental X-ray is needed. Ask which products or foods to avoid and what change should prompt an earlier review.