Confidental mouthguard
A dental mouthguard is a fitted appliance that can protect teeth from grinding or sports impact, depending on its design and fit.
The short answer
A mouthguard is a removable appliance worn over the teeth to reduce contact or impact, and its design should match whether it is for grinding or sport. A dentist checks the teeth, jaw, gums, bite, and appliance fit.

What is the direct answer?
What does this question mean?
A night guard is used for selected grinding or clenching problems, while a sports mouthguard is shaped to cushion impact and cover the teeth. Appliances may be custom-made, thermoplastic, or prefabricated, and these types are not interchangeable for every purpose.
What can you do next?
Tell the dentist whether you grind, clench, play a contact sport, or wear braces. After fitting, rinse the appliance, brush it gently with cool water, let it dry, and store it in a ventilated case away from heat.
When should you seek dental care?
Seek review if the guard causes jaw pain, changes your bite, rubs the gums, feels loose, cracks, or no longer fits after dental work. Dental pain, swelling, or a damaged tooth needs assessment rather than simply wearing the appliance longer.
What should you ask the dentist?
Ask which type is appropriate, whether a custom fit is needed, and how often the appliance should be checked or replaced. Ask how to clean it and what changes mean you should stop wearing it.
Frequently asked questions
Can I use a sports mouthguard for grinding?
Not always. The material, coverage, retention, and bite design should match the reason for wearing it.
Can a mouthguard move my teeth?
An ill-fitting appliance can place unwanted pressure, so fit changes or bite changes should be checked promptly.
