How do i stop bleeding gums

Bleeding gums usually improve when plaque is removed gently every day, but persistent or spontaneous bleeding needs a dental examination.

Bleeding during brushing commonly indicates inflamed gingiva where plaque collects at the gumline.

Use a soft brush with fluoride toothpaste and clean between teeth once daily with controlled movements. Do not scrub aggressively.

Seek care if bleeding is spontaneous, heavy, recurrent, or accompanied by swelling, pus, pain, loose teeth, or easy bruising.

Ask whether you have gingivitis or periodontitis, how deep the pockets are, and whether medicine or a medical condition affects bleeding.